Free to book this session helps us understand your mental health and wellbeing needs, allowing us to find you the right kind of support.
Feeling overwhelmed and struggling to cope, but nowhere to turn?
If you’re in a dark place, you’re not on your own
Safe Haven is here for you.
Mind Guide, a directory containing information about mental health support services across Oxfordshire.
Factsheets, we’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.
Physical Wellbeing, accessible fitness studio movement videos.
Youth in Mind Guide, a directory of services for children, families, and young people.
Peer support groups bring people together to provide mutual support around mental health and wellbeing in a safe and welcoming space. Having the chance to speak to people who have been through similar experiences can be incredibly reassuring. Support groups can provide a sense of belonging, and help people find the support that’s right for them.
Follow this link for a video explaining a bit more on what peer support is all about