Free to book this session helps us understand your mental health and wellbeing needs, allowing us to find you the right kind of support.
Feeling overwhelmed and struggling to cope, but nowhere to turn?
If you’re in a dark place, you’re not on your own
Safe Haven is here for you.
Mind Guide, a directory containing information about mental health support services across Oxfordshire.
Factsheets, we’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.
Physical Wellbeing, accessible fitness studio movement videos.
Youth in Mind Guide, a directory of services for children, families, and young people.
We have free wellbeing walks in Oxford and Banbury. These are gently paced walks through green spaces, and are suitable for all abilities. For more information and to sign up please contact our information service on [email protected] or call 01865 247788.
With thanks to Active Oxfordshire for funding these walks.