Oxfordshire Mind is inviting you to take part in Move a Mile for Oxfordshire Mind – a community challenge where every step supports better mental health. Whether you walk, run, cycle, or dance, your mile will help raise vital funds to support mental health services across Oxfordshire.
How it Works
- Choose Your Mile
Complete one mile in any way that inspires you. Walk the dog, jog through the park, cycle to your favourite café, or even hula-hoop in your garden – it’s your mile, your way! - Set Your Challenge
Move a single mile or push yourself to do one mile every day for a month. Take it at your own pace – every mile counts! - Fundraise for Mental Health
Share your journey and encourage friends, family, and colleagues to sponsor you. Every pound raised will help us deliver life-changing mental health support to people in Oxfordshire.
Why Join?
- Make a Difference: Your miles will help us continue offering essential services like counselling, peer support, and crisis helplines.
- Boost Your Wellbeing: Physical activity is proven to improve mental health – so you’ll be helping yourself while helping others.
- Be Part of a Movement: Join a community of people committed to breaking the stigma around mental health.
New Year, New Focus
January is the perfect time to set fresh goals, create positive habits, and prioritise your mental health. By joining Move a Mile for Mind, you can:
- Kickstart the year with a focus on physical and mental wellbeing.
- Set a personal challenge to stay active, motivated, and connected.
- Be part of a community dedicated to breaking the stigma around mental health.
Get Started Today
Signing up is simple!
Make Every Mile Count
Whether you’re moving alone, with friends, or as part of a team, Move a Mile for Oxfordshire Mind is your opportunity to support a great cause while doing something positive for your own mental health.
Together, let’s move towards a brighter future for mental health.
Questions? Email our team at [email protected]