Join Every Body Studio’s online Barre class and workout in aid of Oxfordshire Mind, in the comfort of your own home!
This Barre class, hosted by Every Body Studio plans to be fun and energising.
Proceeds raised will go to support Oxfordshire Mind’s vital work
Date: Thursday 30th April 2020
Time: 6-7pm
Price: £5
When booking, please choose the 6-7pm session on 30th April, and choose the pricing option ‘Barre class in aid of Oxfordshire Mind’
Any queries – Please email [email protected]
Every Body Studio has an inclusive, body positive and supportive approach to yoga and movement. We support diversity in all its forms and teach beginners who have never been in a yoga class before, those who have an established practice and also have plenty to offer to full on yogis, alongside our barre and pilates sessions. Our classes are accessible, fun and focused. Whether it’s a dynamic vinyasa class or a calming restorative session that you need, we create a friendly and welcoming space in our livestream classes in which you can practice alongside other people in their own homes.
We understand that yoga can be an intimidating prospect, particularly if you’re not very flexible or the terminology is unfamiliar. But you can’t be bad at yoga. We love nothing more than introducing people to the practice and offer a safe, supportive, non-judgmental environment. Yoga genuinely is a practice for all, and a growing body of research points to the benefits of yoga, not just for strength, flexibility and relaxation, but also for issues such as joint pain, arthritis, repetitive strain injuries, back pain, digestion, anxiety and depression.
Our timetable includes all kinds of movement classes and we have something for everyone: complete beginners, experienced practitioners, pregnant women, kids and parents with babies.
Every Body Studio – A SAFE, SUPPORTIVE online SPACE