To celebrate World Mental Health Day coming up next month, we are offering 10% off our online ‘Five Ways to Wellbeing’ Workshop for organisations this October!
In this training you will get an introduction to the Five Ways to Wellbeing, and an opportunity to instigate an action plan to install the Five Ways into your life and reduce stress.
Topics covered:
- What is wellbeing and why does it matter?
- What are the Five Ways to Wellbeing?
- Why are the Five Ways such a powerhouse for decreasing stress and building good mental health?
“Well paced session, all easy to understand and relate to. Really gets you thinking about what you are doing and the changes you can make. I am already thinking of what I can do to improve my wellbeing and the wellbeing of my family”
– Training Participant
Contact us to take advantage of this offer:
✉️ [email protected]
📞 07593 382 407 or 07394 567 360
🌐 www.oxfordshiremind.org.uk/training/